提升你的幸福感和职业生涯
Boost Your Wellbeing&Professional Career
介绍:Breaking News! I’m officially launching my first ever cohort-based course “Using Positive Psychology to Boost Your Wellbeing and Career” and it is now open for enrollment on Maven starting today!
This course is for you if :
1) You're looking to transition careers because your job has taken a toll on your mental health, and it’s time to prioritize your wellbeing!
2) You love your career but feel burnt out. You want to start taking control of your wellbeing so you can get back to loving what you do!
3) You want to join a community that holds each other accountable to prioritize wellbeing and that supports each other’s career growth!
A study conducted by Deloitte in March of this year (2022), shows us that more than 77% of employees are CURRENTLY experiencing burnout and that more than half have experienced it more than once.
It is crucial that not only organizations invest in employee wellbeing to reduce burnout but ALSO that we as individuals learn to take care of our own wellbeing.
Over the course of these 3 weeks, you will:
1) Discover how Positive Psychology (the science of wellbeing and optimal human functioning) will help you boost your mental wellbeing and make a difference in your career!
2) Develop the right mindset by recognizing the key differences between fixed, growth, and benefit mindsets!
3) Construct a daily strengths plan to not just strengthen your strengths and weaknesses but most importantly, ensure that you are using them to enhance your wellbeing and career.
4) Detect your passions and what makes YOUR life worth living via the science of positive emotions!
5) Identify and build the perfect career for you that not just supports your wellbeing but also enhances it! You will have a choice of choosing either the career exploration or the job crafting module!
6) Become grittier by developing evidenced-based goals that are rooted in your strengths and passions to give you a life and career full of purpose and meaning!
Last day to enroll is 11/28/22, the day before the class starts! The first 5 people to register get a $50 discount with code EARLYBIRD50.